All WYC programs and classes include the transformative practice of meditation. It is our birthright as human beings and lies at the core of Yoga as a significant means to a meaningful life.

Evening Meditation Gathering:
Thursdays 7-9:30pm
Next Gathering Date: Feb 16th, 'What the World Needs is Love'

Enjoy an evening of high energy with Rudrani, the WYC Director. This monthly program includes group meditation, chanting, yoga philosophy, spiritual teachings and an exploration of the theme of the month. All are welcome. No prior experience needed. Call for 66th St. location information 212-877-4153. Cost: $20

The sages of Yoga say that meditation gives us true knowledge. They remind us that each person is beautiful and has a divine essence. In our ignorance we do not recognize the greatness within us. Despite our wanderings and confusion, we are invited to discover deep inner joy found in the inner world. Meditation gives us this experience and enables us to live our lives in happiness. (from the teachings of Swami Muktananda)

Satsang is wonderful - deep and strong. Meditating in that space, nestled on the corner of the 26th floor, overlooking our beloved City, is always so profound and deep. Certainly the long history of transformation energy in that very place makes it easier for all of us to glide with abandon into a meditation that feels like being held. I was struck by how that word comes up more than once during sharing. It is what keeps me coming back.... (WYC student)